The healing power…
…of food that Mother Nature donates to us is extraordinary.
Here you will find recipes functional to our health, which use the beneficial properties of foods, capable of bringing benefit to every corporal system or apparatus.
Recipes which are easy and therapeutic but mainly good and tasty, also because for our health to shine you can eat with enthusiasm!
So many recipes…
…to satisfy our senses and irradiate wellbeing!
Adding flavours and health to your plates!
This special seasoning it's very easy to prepare and gives you great amount of calcium; sesame seeds infact contains 800-1000 mg calcium per 100g and they are rich
Chickpeas hummus
If you would have healthy bones this creamy sauce fits perfect. Both chickpeas and sesame contain great amount of calcium, an essential mineral for skeletal. Plus vitamin C its really
Borrage rice
Do you suffer from bronchitis, cough, and throat inflammations? Thanks to its compounds borrage herb it's an amazing natural remedy for respiratory issues. Its potassium content gives you also a great diuretic effect
Shiitake mushrooms, pumpkin and kale soup
Would you makes your immune system much more strong and resistant? Then this soup it's really the best. Shiitake are medical mushrooms, in particular they are immune modulators, getting the immune system more resistent
“The best place for world’s care, other than light, air, water and earth, is a kitchen managed with comprehension, accuracy and love.”
“The quality of what we put in our plates matches the quality of our health, and the love we put in preparing our food matches the love towards ourselves and life.“